Start with a programme you can explore.
Explore programmes by level, goal and equipment. View the routines and exercises before choosing what suits your training.
← Workouts Wizard for youA PLAN.
FOR EXERCISERS
A PLAN.
A RHYTHM.
YOUR TRAINING.
Choose a programme, view exercise instructions and record your workout. Workouts Wizard gives you a place for your plan and training log, at home or in the gym.
WITHIN REACH.
YOUR TRAINING / ALWAYS AT HAND
Make your next workout a clear next step.
WHAT THIS LOOKS LIKE
FROM FIRST PLAN
TO NEXT SET.
Know what to do. Record what you did.
Bring up the instructions for an exercise. During your workout, track sets, repetitions and weight, and use the rest timer between sets.
Look back at your previous workout.
Your workout history gives you a place to review earlier sessions. Bring your own records into your next session.
SEE FOR YOURSELF
SEE EXACTLY
WHERE TO START.
Explore the features of the dashboard and app. Take a closer look at a screen.
THE WORKOUTS WIZARD APPYour training, at hand.
YOUR TRAINING / 01
A GOOD PLAN.
ALWAYS WITH YOU.
View a programme’s training days and exercises before you start.
- View training days
- Discover exercises
YOUR TRAINING / 02
YOUR NEXT SET.
WITHIN REACH.
Record your repetitions and weight, and keep track of rest while you train.
- Repetitions and weight
- Rest timer during your workout
YOUR TRAINING / 03
KNOW WHAT
YOU ARE GOING TO DO.
View the movement and read the exercise instructions. Useful when you want to understand an exercise better.
- See the movement
- Instructions for your exercise
YOUR NEXT STEP
Start with the app.
Free use has limits. Check which features you need and the current Premium price in the app before choosing.
GOOD TO KNOW
LET US
CLARIFY.
Do I need a personal trainer?
No. You can use the app for your own training. You do not need a trainer or gym to get started.
Can I view exercises first?
Yes. In the exercise library, you can search for exercises and view instructions, muscles used and required equipment.
Is everything free?
You can start for free. Premium offers additional features and higher usage limits. Check the offering and current price in the app.
FROM PLAN TO PRACTICE
YOUR NEXT
WORKOUT STARTS HERE.
Explore the app and find a programme that suits you.